Redefine your fitness routine with Men’s Reformer Pilates at Sculpt22. Our classes are designed to challenge strength, enhance flexibility, and build core stability in a way that complements any fitness level or sport. Sessions are available daily, with options to fit your schedule.

Men often overlook the importance of flexibility and core stability, but these elements are crucial for athletic performance, injury prevention, and overall well-being. Our classes focus on targeting deep muscle groups, improving posture, and building strength in a low-impact yet highly effective way. Led by experienced instructors, these sessions provide a workout that’s both challenging and rewarding.

No need to be a Pilates pro—our trainers will guide you through the basics. Arrive 10 minutes early to discuss your fitness goals, and we’ll tailor the class to meet your needs, whether you’re here to complement sports training, rehab an injury, or simply try something new.

Yes! Our classes are great for men of all fitness levels, from athletes looking to boost performance to those easing back into exercise. Expect to improve flexibility, strengthen stabilising muscles, and address imbalances that traditional workouts might miss.

You’ll focus on exercises that build core strength, increase flexibility, and enhance overall mobility. Each session is tailored to challenge your endurance while helping you master proper technique and control, leaving you feeling energised and accomplished.

Wear comfortable, breathable athletic wear that allows full movement. Grip socks are recommended for stability on the Reformer.